843 N. 21st Street Suite 102CNewark , OH , 43055 , US

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843 N. 21st Street Suite 102CNewark , OH , 43055 , US

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Aerobics and Strength Training - A Solid Foundation for Fitness

Ever notice how strength training and aerobic exercise go together? Aerobic exercise accentuates strength training because you have more endurance. Strength training makes aerobic exercise better, more fun, because you have more power. Like marshmallows and campfires or vanilla ice cream and hot apple

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843 N. 21st Street Suite 102C,
Newark, OH 43055

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(740)366-5599

Our regular schedule

Office Hours

Monday
09:00 am - 12:00 pm 02:00 pm - 06:00 pm
Tuesday
09:00 am - 05:00 pm
Wednesday
09:00 am - 12:00 pm 02:00 pm - 06:00 pm
Thursday
09:00 am - 12:00 pm 02:00 pm 06:00 pm
Friday
09:00 am - 12:00 pm
Weekend
Closed