Suffering from an injury can be frustrating and debilitating. It is vital to get the proper treatment to ensure that your body can heal. At Bafford Spine and Nutrition in Newark, OH, our chiropractor provides a variety of natural techniques to alleviate pain and help your body heal. One of these is the active release technique.

What Is the Active Release Technique?

The active release technique, or ART, is a non-invasive treatment that uses manual manipulation to break up adhesion, swelling, and fibrosis after an injury. When your tendons, muscles, and ligaments get injuries, scar tissue forms from collagen cells located in these soft tissues. While new cells always form after an injury, they sometimes aggregate without order, causing scars. ART soft tissue therapy allows collagen cells to aggregate normally without forming scars.

ART is effective in treating numerous injuries, including:

• Plantar fasciitis
• Lower back pain
• Shin splints
• Bursitis
• Sciatica
• Carpal tunnel syndrome
• Tension headaches
• Shoulder strains
• Tennis elbow

Benefits of ART

ART is quickly becoming popular in treating injuries because of its many benefits. Some benefits include:

• Increased flexibility: Since ART removes adhesions around muscles and tendons, patients experience increased flexibility, especially around the hamstrings.
• Improved range of motion after injuries: Following an injury, your joints can’t move freely due to pain, inflammation, and tightness. However, ART restores the full range of motion after an injury.
• Reduces chronic lower back pain: Lower back pain is common among many patients. While some back pains may resolve on their own, others are chronic, diminishing your quality of life. Thankfully, ART lowers symptoms of lower back pain by reducing compression on nerves and removing scar tissue.
• Improves sport performance: ART results in faster muscle recovery and improved sports performance. It does this because it enhances flexibility, restores your full range of motion, promotes a speedier injury recovery, and reduces fibrous tissue accumulation.

Visit Our Chiropractor in Newark, OH for Active Release Technique Treatment

If chronic pain or a sports injury is slowing you down, we can help. At Bafford Spine and Nutrition in Newark, OH, our chiropractor uses active release techniques to help your body heal. Call us today to schedule an appointment.